Gut Health Plan
Fatigue, brain fog, inflammation of the joints and/or body, constipation, diarrhoea, depression, anxiety, mood disturbances and weight gain have all been linked to having unhealthy microbial imbalance. These imbalances can be remedied by following a Gut Health Plan.
Our gut health plan is easy to follow and only lasts a week. You can repeat for an additional week if necessary.
The plan aims to remove inflammatory foods such as gluten, wheat, dairy, corn, sugar, alcohol and soya that may be creating a problem right now and includes prebiotic, probiotic and loads of anti-inflammatory foods.
For more info download our PDF on Why do a gut health plan?