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Gut Health Plan
Fatigue, brain fog, inflammation of the joints and/or body, constipation, diarrhoea, depression, anxiety, mood disturbances and weight gain have all been linked to having unhealthy microbial imbalance. These imbalances can be remedied by following a Gut Health Plan.
Our gut health plan is easy to follow and only lasts a week. You can repeat for an additional week if necessary.
The plan aims to remove inflammatory foods such as gluten, wheat, dairy, corn, sugar, alcohol and soya that may be creating a problem right now and includes prebiotic, probiotic and loads of anti-inflammatory foods.
For more info download our PDF on Why do a gut health plan?REMEMBER to order recommended nutritional supplements and broth via our online store!
Ready to order? Select the plan from the DROPDOWN LIST BELOW to proceed:
10 Day Maintenance PlanR750.00
10 Day Maintenance Nutrition Plan, Recipes, Arm & Glutes, Portion plan
This is a follow-on nutrition and fitness plan, complete with delicious recipes and exercises focused on getting our arm and glutes summer-ready!
Ask us to design a unique plan for you!
These are 7 day INDIVIDUAL calorie restricted plans uniquely designed to each clients likes, dislikes, goals and motivation levels. These have huge health benefits:
- Body Cleanser
- Lose weight
- Increase well-being
- Establish eating plan for optimum health and performance
- Reset lifestyle habits
Once you have placed your order, we will contact you directly to consult with you on your unique requirements.