by Debbie Stopforth | Apr 9, 2020 | Wellness
Hi there. I’m Brenda Whiting and Debs Stopforth has been a very dear friend of mine for many, many years. I am humbled and feel extremely privileged to have been included in this wonderfully exciting venture that both Gina and Debs have undertaken at this time of...
by Gina Stewart | Mar 17, 2020 | Wellness
We are passionate about Boosting your Immune System through our Immune Booster Challenge at Dynamic Life Challenge. Here are some wise words from Vitagene posted in March 2020: “We are all concerned about the risk of the Coronavirus and want to protect ourselves...
by Guest | Mar 10, 2020 | Movement, Wellness
By Vicky Hind. Dynamic life challenge is a one month, sustainable, daily challenge program that leaves you feeling like a winner each day. At the end of a carefully curated month of baby steps that make you feel good and grow with you as you get fitter, you leave...
by Debbie Stopforth | Feb 27, 2020 | Wellness
You should drink water every day. Most people have been told they should drink 6 to 8 average size glasses of water each day. That is a reasonable goal. However, different people need different amounts of water to stay hydrated. Most healthy people can stay well...
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