We are passionate about Boosting your Immune System through our Immune Booster Challenge at Dynamic Life Challenge.
Here are some wise words from Vitagene posted in March 2020:
“We are all concerned about the risk of the Coronavirus and want to protect ourselves as much as possible. Other than the practical techniques of washing hands and avoiding contamination, optimising your immune health is critical. Your immune system is optimised by holistic healthy living strategies, which include good nutrition, regular exercise, sleep, hydration and reducing stress levels. Nutrition-wise, eating a balanced diet high in plant based foods should be the focus, enhanced by high quality supplements where appropriate. On the whole your immune system does a remarkable job of defending you against disease causing micro-organisms.”