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Boosting your Immune System

Boosting your Immune System

We are passionate about Boosting your Immune System through our Immune Booster Challenge at Dynamic Life Challenge. Here are some wise words from Vitagene posted in March 2020: “We are all concerned about the risk of the Coronavirus and want to protect ourselves...
Helpful Tips for Stress Management

Helpful Tips for Stress Management

Stress is everywhere and affecting everyone daily, young and old.  Most people tend to become overwhelmed and stressed out at times. Did you know that stress is actually beneficial? It gives us the boost when we need to get through situations like deadlines or exams....
Feeling like a winner each day

Feeling like a winner each day

By Vicky Hind. Dynamic life challenge is a one month, sustainable, daily challenge program that leaves you feeling like a winner each day.  At the end of a carefully curated month of baby steps that make you feel good and grow with you as you get fitter, you leave...

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