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I can’t thank you enough for my pre-lockdown DLC programme.  It came at a time when I needed some discipline and structure in my day and, while I needed eventually to find the motivation myself, your gentle encouragement and manageable targets where spot on.

There is no doubt that the elements you tackle in your programme will help participants achieve healthier, calmer and more productive goals.  The competitive element is an added bonus!

I think that what you have created and are offering will become even more relevant in our current and post COVID-19 lives and wish you all the best.

Again, thank you!

Barbs

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